Our Blog

The Important of Off-Season Strength Training for Runners

Bruce Stewart | January 04, 2019

You hear as a runner, that we need to start adding some strength training. Maybe because it will make you a faster runner, maybe...

Read Article

Injury Prevention is the Answer - Youth Sport Programming

AnneE Dalziel | February 07, 2019

When you hear the words “physical therapist,” or "athletic therapy" you most likely picture a few or all of the following images: athletic tape, bandages,...

Read Article

Bruce Stewart, Owner and Physiotherapist, GLA:D Osteoarthritis Coordinator

Osteoarthritis and Increasing Quality of Life with the Alter-G Anti-Gravity Treadmill

Bruce Stewart | May 15, 2019

Bruce stewart

What is OA?

Osteoarthtritis (OA) is only one type of arthritis. This type is a degenerative condition that commonly affects...

Read Article

We're seeking a Physiotherapist!

Physiotherapy Job Posting

Bruce Stewart | May 29, 2019

Logo fitphysio

Physiotherapist Position, Lethbridge AB

Fit Physiotherapy location (Rebound Management Group)

Are you looking to work in a multidisciplinary setting, expand your...

Read Article


The Spectrum of Physiotherapy: Where can it help you?

The Spectrum of Physiotherapy: Where can it help you?

Taylor Goedhart, Physiotherapist | June 18, 2019

Orthopedic physiotherapy is probably the kind of physiotherapy that comes to mind when you think of seeing someone for an injury. Did you know...

Read Article


3D Gait Vicon Cameras

Do You “Walk the Walk?” - How 3D Gait Analysis Could Help YOU!

Bruce Stewart | May 12, 2019

Have you ever wondered if your body is compensating when you walk or run and if these errors are wearing down your body? Do...

Read Article